Author: Ritika Berry

For decades, conversations around health have largely focused on the physical – diet plans, fitness routines, annual check-ups, and medical tests. While these are undeniably important, there is another equally critical aspect of well-being that often remains overlooked or misunderstood: mental health. In today’s fast-paced, hyper-connected world, mental health is no longer a “luxury concern” or a topic limited to extreme conditions. It is an everyday issue that affects how we think, feel, work, build relationships, and cope with life’s challenges. The Invisible Half of Health Mental health refers to our emotional, psychological, and social well-being. It influences how we…

In a landmark judgment with far-reaching implications for women’s health and education, the Supreme Court of India has ruled that menstrual health is an essential component of the Right to Life under Article 21 of the Constitution. The decision firmly places menstrual hygiene management within the framework of fundamental rights, linking it directly to dignity, equality and access to education. The apex court noted that inadequate access to menstrual hygiene products and sanitation facilities affects the health, privacy and confidence of girls and women, particularly in schools. Recognising menstruation as a public health and rights issue, the Court stressed that…

In a move that has left music lovers across the country emotional, renowned singer Arijit Singh has announced his retirement from playback singing, marking the end of an era in Bollywood music. The singer shared the decision through a personal message, stating that he will no longer take on new playback projects for films. Arijit described his journey in the Indian music industry as deeply fulfilling, expressing gratitude for the opportunities, collaborations, and audience love he has received over the years. While announcing his decision, he made it clear that the choice was personal and rooted in his desire to…