Anyone can benefit from music. Even healthy people can use music to relax, reduce stress, improve mood, or accompany exercise, despite the fact that it can be used therapeutically for those with physical, emotional, social, or cognitive deficits.
Watch this amazing video shared by Instagram account Raag Fusion which has cross over 1 million likes and video views on the platform and counting.
https://www.instagram.com/reel/CmONIX0BxzS/?igshid=MDJmNzVkMjY%3D
